Personal Growth

My First Desk & Reflections On Personal Growth

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Reflections from My First Marathon

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Running Our Own Race

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Gratitude As A Mindset

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Diary of a CEO & The Art of Good Conversation

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Ramit Sethi's 'Rich Life' & the Power of Dr. Benjamin Hardy's 1-Page Reports

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BL&T No. 199: Going Deeper with Generative Questions

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BL&T No. 196: A Reflection on Resilience

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BL&T No. 195: HYROX & Starting A New Chapter As CEO

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BL&T No. 183: A Reminder of the Creativity Found in the Quiet Moments

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BL&T No. 181: Finding Energy & Gratitude in Life's Unexpected Obstacles

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BL&T No. 180: Turning an Early Career Challenge into a Stepping Stone

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BL&T No. 177: Overcoming Fear & Comfort from Parenthood to Professional Life

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BL&T No. 175: Takeaways from "Same As Ever" by Morgan Housel

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BL&T No. 173: Sharing My Second Year In Review

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BL&T No. 171: Getting the Most Out Of My Sleep as a New Parent

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BL&T No. 168: David Goggins on Doing What You Don't Like To Do

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BL&T No. 167: Reflecting on "The Inner Game of Tennis" by Timothy Gallwey

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BL&T No. 166: Channeling Your Best on Every Stage

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BL&T No. 165: Evolving as a Manager Through Upward Feedback Insights

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BL&T No. 163: Delivering First, Worst-Case Mindset, & Sharing Your Secret Sauce

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BL&T No. 160: Reflecting on Luck

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BL&T No. 157: Exploring Arthur Brooks's "Macronutrients of Happiness"

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BL&T No. 155: Embracing the Basics

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BL&T No. 154: Mylo

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BL&T No. 150: 150 Weeks of Connecting Dots

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BL&T No. 149: Celebrating 10 Years at Barrel

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BL&T No. 147: Becoming A Dad

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BL&T No. 145: Lessons from My Creative Journey

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BL&T No. 137: Life Is Hard, Keep It Going! (Les Schwab)

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"Getting Naked" by Patrick M. Lencioni: Takeaways & Themes

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BL&T No. 134: 7 Principles from "With Winning In Mind" by Lanny Bassham

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BL&T No. 128: Five Tips from "Straight-Line Leadership" by Dusan Djukich

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BL&T No. 122: Reviewing Top Posts in 2022

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2022 In Review

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BL&T No. 121: Writing My First Annual Review

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BL&T No. 117: Going Beyond Surface Actions

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BL&T No. 115: Trading Expectations for Agreements

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BL&T No. 114: Finding Pause Among the Action

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BL&T No. 110: First Cycling Event Takeaways

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BL&T No. 096: Allowing for Bend & Quarterly Sessions

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BL&T No. 093: Just Days

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BL&T No. 090: Acknowledging the Results of Our Efforts

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BL&T No. 089: Simple Moments with Family & Friends

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BL&T No. 088: Common Ground & Connection

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BL&T No. 087: The Joy in New Challenges

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Creating a Channel for Feedback

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BL&T No. 086: Mentors, Client Wins, Teaching the Biz

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BL&T No. 084: Greetings from Nashville

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BL&T No. 082: Getting in the Reps

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Welcoming the Day

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BL&T No. 081: Meet Gizmo, Our New Pup

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BL&T No. 076: Mantras & Mindsets, Teaching Business, Unifying Slack Channels

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BL&T No. 069: Embracing The Speed of Time

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BL&T No. 066: Slowing Down, Jumping In, Rebranding

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BL&T No. 061: Finding Calm

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Learning to Unlearn

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BL&T No. 053: Measuring Success

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Do. Learn. Clarify. Repeat.

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What Manhattan Traffic Taught Me

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BL&T No. 050: Learning from Vans Founder, Paul Van Doren

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Joy in the Hammering

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The Hardest Part

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BL&T No. 049: Savoring Life's Moments

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The Present

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Pushing Through

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BL&T No. 046: Moving Home

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Problems & Vision

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Mini Makeshift Skateboards

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Shaping "The Path of Least Resistance" to Create the Life You Want

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BL&T No. 043: Making the Most of Every Moment

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Obstacle Immunity

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Youth Has No Age

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BL&T No. 042: Managing Life's Curveballs

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Creative Rituals

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Fake It Till You Make It

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Contradiction & Growth

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Momentum

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Power Outlet

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Vacation

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The Four Quarters of the Day

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Dumb Questions

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BL&T No. 039: Designing Life

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Okay to Assume

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Excuses

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Apartments, Weddings, and Possibility

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The Small Stuff

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Equilibrium Through Exhaustion

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Closing Journal #1

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BL&T No. 036: Becoming CXO

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Energy Check

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The Discomfort of Assumptions

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BL&T No. 035: Discovering Passion Through Pop-Pop's Story

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Enjoy the Ride

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Journaling

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Clogged Drains

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Work & Food

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Shoeless

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Joe, The Moon Guy

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Winning as a Bonus

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