Personal Growth

Running Our Own Race

BL&T

Gratitude As A Mindset

BL&T

Diary of a CEO & The Art of Good Conversation

BL&T

Ramit Sethi's 'Rich Life' & the Power of Dr. Benjamin Hardy's 1-Page Reports

BL&T

BL&T No. 199: Going Deeper with Generative Questions

BL&T

BL&T No. 196: A Reflection on Resilience

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BL&T No. 195: HYROX & Starting A New Chapter As CEO

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BL&T No. 183: A Reminder of the Creativity Found in the Quiet Moments

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BL&T No. 181: Finding Energy & Gratitude in Life's Unexpected Obstacles

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BL&T No. 180: Turning an Early Career Challenge into a Stepping Stone

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BL&T No. 177: Overcoming Fear & Comfort from Parenthood to Professional Life

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BL&T No. 175: Takeaways from "Same As Ever" by Morgan Housel

BL&T

BL&T No. 173: Sharing My Second Year In Review

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BL&T No. 171: Getting the Most Out Of My Sleep as a New Parent

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BL&T No. 168: David Goggins on Doing What You Don't Like To Do

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BL&T No. 167: Reflecting on "The Inner Game of Tennis" by Timothy Gallwey

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BL&T No. 166: Channeling Your Best on Every Stage

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BL&T No. 165: Evolving as a Manager Through Upward Feedback Insights

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BL&T No. 163: Delivering First, Worst-Case Mindset, & Sharing Your Secret Sauce

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BL&T No. 160: Reflecting on Luck

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BL&T No. 157: Exploring Arthur Brooks's "Macronutrients of Happiness"

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BL&T No. 155: Embracing the Basics

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BL&T No. 154: Mylo

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BL&T No. 150: 150 Weeks of Connecting Dots

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BL&T No. 149: Celebrating 10 Years at Barrel

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BL&T No. 147: Becoming A Dad

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BL&T No. 145: Lessons from My Creative Journey

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BL&T No. 137: Life Is Hard, Keep It Going! (Les Schwab)

BL&T

"Getting Naked" by Patrick M. Lencioni: Takeaways & Themes

Essays

BL&T No. 134: 7 Principles from "With Winning In Mind" by Lanny Bassham

BL&T

BL&T No. 128: Five Tips from "Straight-Line Leadership" by Dusan Djukich

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BL&T No. 122: Reviewing Top Posts in 2022

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2022 In Review

Essays

BL&T No. 121: Writing My First Annual Review

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BL&T No. 117: Going Beyond Surface Actions

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BL&T No. 115: Trading Expectations for Agreements

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BL&T No. 114: Finding Pause Among the Action

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BL&T No. 110: First Cycling Event Takeaways

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BL&T No. 096: Allowing for Bend & Quarterly Sessions

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BL&T No. 093: Just Days

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BL&T No. 090: Acknowledging the Results of Our Efforts

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BL&T No. 089: Simple Moments with Family & Friends

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BL&T No. 088: Common Ground & Connection

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BL&T No. 087: The Joy in New Challenges

BL&T

Creating a Channel for Feedback

Notes

BL&T No. 086: Mentors, Client Wins, Teaching the Biz

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BL&T No. 084: Greetings from Nashville

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BL&T No. 082: Getting in the Reps

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Welcoming the Day

Notes

BL&T No. 081: Meet Gizmo, Our New Pup

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BL&T No. 076: Mantras & Mindsets, Teaching Business, Unifying Slack Channels

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BL&T No. 069: Embracing The Speed of Time

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BL&T No. 066: Slowing Down, Jumping In, Rebranding

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BL&T No. 061: Finding Calm

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Learning to Unlearn

Notes

BL&T No. 053: Measuring Success

BL&T

Do. Learn. Clarify. Repeat.

Notes

What Manhattan Traffic Taught Me

Notes

BL&T No. 050: Learning from Vans Founder, Paul Van Doren

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Joy in the Hammering

Notes

The Hardest Part

Notes

BL&T No. 049: Savoring Life's Moments

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The Present

Notes

Pushing Through

Notes

BL&T No. 046: Moving Home

BL&T

Problems & Vision

Notes

Mini Makeshift Skateboards

Notes

Shaping "The Path of Least Resistance" to Create the Life You Want

Essays

BL&T No. 043: Making the Most of Every Moment

BL&T

Obstacle Immunity

Notes

Youth Has No Age

Notes

BL&T No. 042: Managing Life's Curveballs

BL&T

Creative Rituals

Notes

Fake It Till You Make It

Notes

Contradiction & Growth

Notes

Momentum

Notes

Power Outlet

Notes

Vacation

Notes

The Four Quarters of the Day

Notes

Dumb Questions

Notes

BL&T No. 039: Designing Life

BL&T

Okay to Assume

Notes

Excuses

Notes

Apartments, Weddings, and Possibility

Notes

The Small Stuff

Notes

Equilibrium Through Exhaustion

Notes

Closing Journal #1

Notes

BL&T No. 036: Becoming CXO

BL&T

Energy Check

Notes

The Discomfort of Assumptions

Notes

BL&T No. 035: Discovering Passion Through Pop-Pop's Story

BL&T

Enjoy the Ride

Notes

Journaling

Notes

Clogged Drains

Notes

Work & Food

Notes

Shoeless

Notes

Joe, The Moon Guy

Notes

Winning as a Bonus

Notes

No Safety Net

Notes

Mirrors

Notes

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